Hike The Dreamy Blue Hen Falls Trail In Cuyahoga Valley National Park

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Would it even be a national park trip if I planned ahead at all? Cuyahoga Valley was no different and I was a little overwhelmed when it came to knowing what to do. This is a park that definitely needs at least a little planning ahead.

Like usual though, we started our trip at the visitor center. This made our next move easy. The Blue Hen Falls trail was just across the street so off we went!


The trail starts out in the woods which were so dreamy! There was just a glow through the trees and it was so amazing! I honestly think this woodsy glow was my favorite part about the hike to Blue Hen Falls.

The trail was just packed dirt with one set of stairs and a couple of bridges but it’s pretty hilly. I was surprised at how hilly and steep it was but I knew literally nothing about it going into it so I suppose anything would have surprised me.


The trail is super easy to follow but at one point it does spit you out at a road which you’ll walk along for a bit before crossing and going back into the woods, down more hills, across a creek to the falls.

Wait, there’s a road, you’re probably thinking. Yes, there is. Can I park on this road so I don’t have to hike as far? Negative. There is nowhere for that.

But wait, can’t I just walk up the road instead of the trail? Nope! There are signs that say no because there is no shoulder or room to walk and it’s a busyish road.

Once we got to the falls we spent some time wandering around them enjoying the falls and the leaves, taking pictures before heading out back out.


One thing I really didn’t like about the Blue Hen Falls hike was that you can hear interstate traffic along most of the trail. I didn’t notice it at the actual falls but that could have been the sound of the falls drowning it out.

Traffic sounds aside, I really enjoyed this hike and would definitely recommend it if you’re planning a trip to Cuyahoga Valley. I thought the hike was a lot easier on the way out than on the way in so if you’re feeling like you’re getting your butt kicked a bit on your way there, don’t worry. It was better on the way out.

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Where is the Blue Hen Falls trailhead?

The Blue Hen Falls trailhead is right across from the visitor center! This makes it super easy to find. You can just park at the visitor center, carefully cross the street and hit the trail.

There will be a little sign pointing to the trail but if you’re back is to the visitor center, there will be an interstate bridge on your left and the trail will be to the right next to a little road.


How long is the Blue Hen Falls Trail?

About 3 miles round-trip. I would plan 2-3 hours for this hike depending on how much you stop and how much time you spend at the falls.


Is the Blue Hen Falls hike hard?

In the grand scheme of things, no but it was definitely on the moderate side. If you’re confident in high elevations you’ll be fine here. It does have some pretty solid hills though. It has 580 feet of elevation gain, so like I said, it’s not terrible, but it’s definitely more moderate than easy.


What to bring on the Blue Hen Falls Hike

NatGeo National Parks Book – This is one of the best national park guidebooks and I take it on all my park trips.  Plus, it’s got the nice glossy pages.  Buy the book here.

Hiking poles – These will be helpful on longer hikes that are on the steeper side.  They’ll be good if you have bad knees for when you’re going downhill and will give you something to lean on going up the hills.

Snacks – These are more important for long hikes, but you never know when you’ll get hungry!  I like EPIC bars (kind of like beef jerky but different), Sahale nut mix things, and Moon Cheese.  There’s always the good old Clif Bars and trail mix, too.


Water bottle – It might be hot, but even if it’s not you still want to stay hydrated!  A Hydro Flask will keep your water ice cold all day long.

Sunscreen – If you plan on being outside, you’ll want sunscreen.  I like the Neutrogena a lot, but if you’ll be visiting a beach soon, you’ll want a reef-safe sunscreen.

Hat – You’ll want some kind of hat to keep the sun out of your eyes.  A baseball hat should be fine but a bucket hat or sun hat could help keep the sun off your neck.

Sunglasses – These are a must on any hike, mainly the sunny days.  Sunglasses are best paired with a hat on those really bright days.


Light Jacket – Because you just never know.  This is a must-have if you’re visiting in spring or fall. It was warm but still cool at times. The temperature was all over the place and it was nice having a jacket or sweatshirt.  I usually use my rain jacket for this.

Cozy Sweatshirt – I wore a sweatshirt here instead of a jacket which was nice but a little warm at times. I have a few different Patagonia sweatshirts and love them all.  They’re great for layering in cold weather.  I have two Re-tools, a Better Sweater, and a Synchilla.  Sometimes you can find them on sale on REI or Backcountry.  I also like to keep an eye out for them on Poshmark (use code REDAROUNDWORLD for $10 off your first purchase) and Mercari (you can save $10 with that link as well!)  I’ve found some really good deals on both.


Is the Blue Hen Falls hike worth it?

Yes! It might not be my favorite hike ever but it was still really nice. The woods here feel so dreamy and almost fairytale like with their glow. Is it the coolest waterfall ever? No, but I still really enjoyed it and think it deserves a place on your national park bucket list.

Have you done the Blue Hen Falls hike? What did you think of it? What is your favorite Cuyahoga Valley hike?

3 thoughts on “Hike The Dreamy Blue Hen Falls Trail In Cuyahoga Valley National Park

  1. Hey Megan, Well Explained. I love hikes in India but more in summers. Probably in winters the surroundings gets snowed so I hadn’t experienced much during the winters and not any national parks as well. But surely in the near future.

    1. Thank you! I would love to visit India to hike someday! Is there anywhere particular you would recommend?

      1. Himachal Pradesh has the best mountains hikes. It looks like you are not a beginner, in that case Hampta pass a 4-5 days hike would sound best 😊

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